Acupuncture is a form of alternative medicine that originated in China and has a medical record of more than 3,000 years. The basic theory of acupuncture is based on the premise that good health is the result of a harmonious balance of the complementary extremes known as "yin" and "yang" of the life force, known as "qi", pronounced "qi". Qi is said to flow through the meridians in the human body. These energy flows and meridians can be accessed through 350 acupuncture points in the body. Many people don't have knowledge about this treatment they ask like what is acupuncture but they don't know how beneficial it is for your body.
Benefits of acupuncture
• Improved quality of life
Acupuncture balances the energy systems of the body, which improves one's physical and mental well-being. Acupuncture not only helps treat physical ailments that are causing problems but also cures psychological stress and depression. Helps relax the body by changing thought processes and helps a person lead a happy and healthy life. This in turn contributes to a balanced lifestyle.
• Reduces pain
Acupuncture is effective in relieving pain in various parts of the body. It relieves pain caused by injury or associated with degenerative diseases such as rheumatoid arthritis. Acupuncture treatments help relieve various types of pain such as back pain, joints, neck, and teeth. It can also help with migraines and arthritis. Acupuncture helps reduce nausea after chemotherapy. Although acupuncture is not a diagnostic procedure, it helps in the treatment of ailments.
• Reduces stress
Acupuncture helps reduce stress. This is achieved by balancing the body's energies. While a little stress is beneficial to people because it keeps them alert, most people face a lot of stress these days. Lifestyle changes have a big impact on psychological stress. Adults are stressed at work, while children experience a lot of stress at school. It is important to relax your mind to live a happy and healthy life.
• Emotional balance
Achieving emotional balance is seen as a positive side effect of acupuncture treatment. When the mind and body are stress free, it has a positive impact on emotional well-being.