Ear wax is a natural and important part of the ear's protective system. However, when too much builds up, it can cause problems such as pain, hearing loss, and even infection. Fortunately, there are a few simple steps you can take to help prevent wax build-up and keep your ears healthy.
Step 1: Avoid using cotton swabs or other objects to clean your ears. This can push wax further into the ear canal and make it more difficult to remove. To get more details about ear cleaning you can visit this site.
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Step 2: Soak a towel in warm water and gently massage the outside of your ears. This will help to soften the wax and make it easier to remove.
Step 3: Fill a bulb syringe with warm water and tilt your head so that the ear canal is facing up. Squeeze the bulb syringe to release a gentle stream of water into your ear.
Step 4: Tilt your head so the ear canal is facing down and allow the water to drain out of your ear.
Step 5: To help remove any remaining wax, use a few drops of mineral oil or baby oil in the ear canal. This will help loosen the wax, making it easier to remove.
Step 6: Tilt your head again so the ear canal is facing down and allow the oil to drain out of your ear.
Step 7: Clean around the outer part of the ear with a damp cloth.
By following these steps and avoiding the use of cotton swabs, you can help prevent wax build-up and maintain healthy ears. If you still notice a lot of wax after cleaning, you may want to consult your doctor for further advice.